Coaching and teams · Blog

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9 November 2026 · 9 min read

Cycling coaching questionnaire: a template to copy

A new-rider questionnaire for cycling coaches in seven parts, with a health screen and red flags, a filled-in example and the first four weeks it leads to.

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5 November 2026 · 9 min read

Junior season plan template for clubs and parents

A junior season plan template by age band, from under-12s to juniors of 17 and 18, built around school, growth and racing, and filled in for one rider.

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3 November 2026 · 9 min read

How to coach a cycling team: a week-by-week playbook

What a cycling team or club coach does each week: group plans, readiness checks, race preparation, debriefs, and talking to riders and parents, with checklists.

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3 November 2026 · 9 min read

How pro cycling teams use data: roles, tools and rules

What professional cycling teams say they measure, who turns ride files into decisions, what the UCI allows in races and what a club can copy.

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1 November 2026 · 7 min read

Cycling club software: what a club needs from it

What a cycling club needs from software, from members, fees and group rides to squad training, safety and privacy, and which kind of tool does each job.

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31 October 2026 · 9 min read

Cycling season review: a template for riders and coaches

Review a cycling season with numbers and words: goals against results, load by month, power bests, tests, days lost, and three decisions for next year.

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31 October 2026 · 9 min read

Race day plan template for cycling teams

A fill-in race day plan for sports directors: course, weather, roles, plan B, feeding, kit and timings, each box shown filled in for a made-up race.

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30 October 2026 · 9 min read

Club winter training plan: a 12-week template

A 12-week winter template for a cycling club: groups by level, a weekly rhythm, indoor and daylight sessions, two tests, Christmas and riding in the dark.

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